How do you feel about giving birth? I think everyone looks forward, with joy to meeting their new baby but many of us have deep fears about giving birth. This course covers everything you need to know about giving birth, including comfort measures, what your partner can do to help you, advocating for yourself and what happens in our bodies during labour. Through practicing the techniques you will learn in this course, you will train your mind and body to go into birth with relaxation, allowing your body to give birth with more ease and comfort. 

What you get:

  • Five 2 1/2 hour classes for a total of 12 hours of instruction
  • The book "HypnoBirthing: The Mongan Method"
  • Audio Download of the Rainbow Relaxation and Affirmations
  • Package of handouts including a birth plan, hypnosis scripts, evidence and a guide for the birth companion

Course Fee: $35o per couple (plus hst)

Classes are sold through the location. Please note the refund policies of the location you are registering.

I won’t pretend that it was an effortless endeavour but god knows if I wasn’t equipped with the resources, knowledge and breathing techniques I picked up in hypnobirthing I would not have had such a positive birthing.
— Cassy

Weekday Classes at Toronto Yoga Mamas

Take HypnoBirthing at the beautiful Toronto Yoga Mamas studios in Leslieville. The calm atmosphere at Toronto Yoga Mamas provides the ideal atmosphere for HypnoBirthing classes. Complimentary roiboos tea and ice water is provided. Located at 1402 Queen St. East, just east of Greenwood Ave. The studios are easily accessible by TTC on the 502, 503 or 501 streetcar or the 31 Greenwood bus. There is ample street parking that is free after 6pm.


2018 Courses

Tuesdays from 7pm - 9:30PM

April 17th - May 15th  - Sold out

May 29th - June 26th




Weekend Classes at Evymama


Take HypnoBirthing classes in the spacious education space of Toronto's premier maternity and breastfeeding boutique. Located in the heart of Little Italy at 1345 St. Clair Ave. West, it is easily reached on the TTC by the 512 streetcar or the 47 bus from Lansdowne subway station. There is also ample parking behind the store.

Next Course

Sundays from 2pm - 4:30pm

May 27th - June 24th